SportzNmore Eastside

Eight program lines, one a week

Every class draws from one of eight program lines, and the lines rotate every 8 weeks. Each panel of the parachute is one line, in rotation order clockwise from the top. Choose a panel to jump to it.

BallzNmoreRacketzNmoreStickzNmoreGymnasticzNmoreMovezNmoreNinjazNmoreYogaNmoreStrategiezNmore

8 program lines

One a week, ages 2 to 5

Choose a panel.

Ages 2 to 5 now, 2 to 10 later

Classes run during preschool hours inside licensed child care centers, for two age groups with about 10 children per coach. After-school and summer programs for ages 2 to 10 are planned for 2030, once the preschool classes are running at the Company's centers.

What happens in a class

The sample plans below come from the Company's business plan. Every class has the same shape, so children know what comes next; the skill and the games change with the week's program line.

Little Explorers, 45 minutes

  1. 0 to 5Hello circleNames, a stretch and the two rules: stay on your spot, freeze on the whistle
  2. 5 to 12Warm-up gameAnimal Moves: bear crawls, frog jumps and crab walks across the room
  3. 12 to 22Skill of the dayOne skill from the week's program line, shown, tried, then tried again
  4. 22 to 32Game 1A game that uses the skill, such as Red Light, Green Light Dribble
  5. 32 to 40Game 2A whole-group game, such as Parachute Popcorn with soft balls
  6. 40 to 45Cool-downSlow breathing, high fives, a sticker, handoff to the teacher by name

Mini Movers, 30 minutes

Two-year-olds get a shorter class with one game instead of two.

  1. 0 to 3Hello circle
  2. 3 to 8Warm-up game
  3. 8 to 15Skill of the day
  4. 15 to 25One game
  5. 25 to 30Cool-down
3D illustration of the coach's kit laid flat: cones, foam balls, poly spots, an equipment bag, a parachute, hurdles, an agility ladder and a tablet
What goes in the car: cones, foam balls, poly spots, hurdles, an agility ladder, the 12-foot parachute and a tablet for attendance. Nothing stays at the center.

The 8-week rotation

One program line a week, each with its own skill of the day and a game built on that skill. After week 8 the rotation starts again.

The 8-week program rotation
WeekProgram lineSkill of the dayGame
Week 1BallzNmoreDribbling with the inside of the footRed Light, Green Light Dribble
Week 2RacketzNmoreHitting a balloon with a foam paddleKeep It Up
Week 3StickzNmoreBatting off a teeHit and Run to the Cone
Week 4GymnasticzNmoreBalance walk and log rollMat Island Hop
Week 5MovezNmoreMoving to a beatParachute Popcorn
Week 6NinjazNmoreStances and front kicksNinja Freeze
Week 7YogaNmoreAnimal poses and belly breathingYoga Zoo
Week 8StrategiezNmoreObstacle course orderCourse Relay

The eight program lines

Activities as SportzNmore lists them. Equipment comes from the Company's per-coach kit.

BallzNmore

Ball sports, week 1 of the rotation

Soccer, basketball, football, volleyball and dodgeball.

The coach brings foam balls, pop-up soccer goals and cones.

RacketzNmore

Racket and paddle sports, week 2 of the rotation

Tennis, badminton, pickleball and table tennis.

The coach brings foam paddles, balloons and soft balls.

StickzNmore

Stick and bat sports, week 3 of the rotation

Baseball, T-ball, lacrosse, hockey, cricket and golf.

The coach brings a pre-K hockey set, a batting tee and foam bats.

GymnasticzNmore

Gymnastics, week 4 of the rotation

Tumbling, balance beam basics and floor routines.

The coach brings an activity mat and poly spots.

MovezNmore

Movement and dance, week 5 of the rotation

Dance, parachute and noodles.

The coach brings the 12-foot parachute.

NinjazNmore

Martial arts, week 6 of the rotation

Karate basics, taekwondo intro and self-defense.

The coach brings an activity mat and poly spots.

YogaNmore

Yoga, week 7 of the rotation

Kids poses, breathing, balance and relaxation games.

The coach brings an activity mat.

StrategiezNmore

Strategy and games, week 8 of the rotation

Obstacle course, frisbee, disc golf and chess.

The coach brings flex hurdles, an agility ladder and cones.

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